top of page

Search


The Flushed Dippers: the Effects of Cold Water on Menopause
I wrote this article for the Outdoor Swimmer magazine in December 2024. Open water swim coach Marianne Johnson has recently launched a...
Admin
Jan 187 min read
4 views
0 comments

New to Open Water Swimming? - Some Tips for Beginners
Open water swimming is amazing and gives you a real sense of freedom, being in nature and not having to stop and turn every 25m. There is...
Admin
Jul 12, 20246 min read
16 views
0 comments


Why Sighting in Open Water is Important and some technique tips
If you are starting your journey into open water swimming, there are several challenges to overcome that you do not experience when...
Admin
Mar 21, 20244 min read
47 views
0 comments


Admin
Mar 21, 20240 min read
23 views
0 comments


Breathing for Winter Swimmers: Nose versus Mouth?
In December 2022, I wrote an article for the Outdoor Swimmer magazine on the benefits of nose breathing for winter swimmers doing...
Admin
Apr 21, 20232 min read
23 views
0 comments


Swimmers and Triathletes: Get the Oxygen Advantage
In August 2021, I wrote an article for the Outdoor Swimmer magazine, explaining why swimmers should check how well they are breathing on...
Admin
Apr 21, 20234 min read
23 views
0 comments
bottom of page