AdminMar 214 minWhy Sighting in Open Water is Important and some technique tips If you are starting your journey into open water swimming, there are several challenges to overcome that you do not experience when...
AdminApr 21, 20232 minBreathing for Winter Swimmers: Nose versus Mouth?In December 2022, I wrote an article for the Outdoor Swimmer magazine on the benefits of nose breathing for winter swimmers doing...
AdminApr 21, 20234 minSwimmers and Triathletes: Get the Oxygen AdvantageIn August 2021, I wrote an article for the Outdoor Swimmer magazine, explaining why swimmers should check how well they are breathing on...