Intro to Open Water Swimming Course

Service Description

The group course is ideal for swimmers who are either new to open water swimming, have not done it for a while, or are quite nervous about it, or want to increase their knowledge. Group courses are limited to 6 swimmers, so we can give you all some individual attention. There are two parts to this 2 hour course: 1) an online classroom session (16/8/24 at 7.30pm) to learn about open water equipment, safety issues, what happens to your body physiologically when you go into cold water, and to discuss any anxieties/worries/questions you may have. 2) an introductory swim session at WeirWood Reservoir (17/8/24 at 9am) to learn how to put on a wetsuit correctly so it fits well (if you want to wear one), how to warm up your body before entering the water, how to acclimatise safely to cold water, get used to swimming outdoors and in a wetsuit (if applicable), and to build your confidence. Following the course, you will be sent an open water swimming information sheet and summary of what we covered in the course. If any video clips are taken during your swim session, these will also be sent to you. There is a swim entry fee (£12 non-members/£8 members) for WeirWood which you pay separately at: www.ptpcoaching.co.uk. It is best to do this once you have booked a swim session time with me. If you have a group of friends who want to try this, or you have any questions before booking, please email Marianne at: weightlessswimming@gmail.com.

Cancellation Policy

To cancel or re-schedule your swim session, please contact us at least 48 hours prior to your session. No refund can be given within 48 hours of cancelling.

Contact Details

• WeirWood Sailing Club, Weir Wood Reservoir, Priory Road, Forest Row, RH18 5HT

  ++44 7904579758

  weightlessswimming@gmail.com